Check in- 7:00-7:20 AM @ Official Fitness
Athlete Briefing- 7:25-7:45 AM
Workout 1- 8:00-8:52 AM
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Workout 2- 9:05-10:21 AM
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Workout 3- 10:35-11:25 AM
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Lunch / Break- 11:25-12:00 PM
Workout 4- 12:00-12:58 PM
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Announcements, Raffle Winners, Closing- 01:00-01:30 PM